My approach to therapy is a collaborative, trauma informed, and LGBT+ affirming. Having a trusting and open relationship is central to the work that I do. I don’t have a one size fits all approach, instead I use various methods including, mindfulness, cognitive behavioral therapy, dialectical behavioral therapy, family systems, and behavioral therapy.

Although I am trained to treat most mental health conditions, I have worked with the following, as well as others:

• Attention Deficit Hyperactivity Disorder (ADHD)
• Anxiety
• Depression and mood disorders
• Family conflict
• Obsessive Compulsive Disorder (OCD)
• Parenting support and consultation
• Peer relationships
• Gender and sexual orientation identity exploration
• School and academic difficulties
• Self-esteem
• Trauma and PTSD