My approach to therapy is a collaborative one. Having a trusting and open relationship is central to the work that I do. I don’t have a one size fits all approach, instead I use various methods including, mindfulness, cognitive behavioral therapy, dialectical behavioral therapy, family systems, and behavioral therapy.

Although I am trained to treat most mental health conditions, I have worked with the following, as well as others:

• ADHD
• Anxiety
• Depression
• Family conflict
• Mood Disorders
• Obsessive Compulsive Disorder (OCD)
• Oppositional Defiance Disorder/Disruptive Behavior Disorder
• Parenting Support
• Peer Relationships
• Racial, gender and sexual identity
• School issues
• Self-esteem
• Trauma and PTSD
• Transgender and non-binary youth